Pumpkin Seeds Laddu made with dates is a nutritious and energy-boosting sweet treat that combines the wholesome goodness of pumpkin seeds and the natural sweetness of dates. These laddus are typically prepared by blending roasted pumpkin seeds with pitted dates, which act as a natural binder and sweetener.
The mixture is often enhanced with ingredients like grated coconut, nuts, or spices such as cardamom, adding depth of flavor and texture. Once combined, the mixture is shaped into small, round balls or laddus.
Rich in protein, healthy fats, and dietary fiber, these laddus are not only delicious but also provide a healthy snack option. They offer a delightful crunch from the pumpkin seeds, balanced by the chewy sweetness of the dates, making them perfect for an energy boost anytime or as a guilt-free dessert.
