Groundnut Laddu made with dates is a nutritious and delicious Indian sweet. This healthy treat combines roasted groundnuts (peanuts) with natural sweetness from dates, making it a wholesome snack option.
To prepare these laddus, groundnuts are roasted and coarsely ground, then mixed with finely chopped or pureed dates. The mixture is often enhanced with spices like cardamom for added flavor and rolled into small, bite-sized balls.
The result is a sweet, chewy, and nutty delight that is rich in protein and healthy fats. Groundnut Laddu with dates is perfect for satisfying sweet cravings while providing energy and nutrition, making it an excellent snack for all ages.
