Flaxseed Laddus made with dates are a nutritious and delicious Indian sweet treat, combining the health benefits of flaxseeds and the natural sweetness of dates. These laddus are prepared by grinding roasted flaxseeds into a fine powder and mixing them with finely chopped or blended dates, which act as a natural sweetener and binder.
The mixture may also include nuts, such as almonds or walnuts, and spices like cardamom for added flavor. Once combined, the mixture is rolled into small, round balls, creating a chewy and satisfying texture.
Rich in omega-3 fatty acids, fiber, and essential nutrients, these laddus are not only tasty but also offer numerous health benefits. Flaxseed Laddus with dates make for a wholesome snack or dessert, perfect for satisfying sweet cravings in a healthy way.
